Plan for Today:
Breakfast: 1 vanilla shake (170), vitamin
Lunch: 1 vegetable stew (150)
Snack: 1 vanilla shake, flavored (170)
Dinner: 1 lasagna (250), pita (60)
Snack: 1 vanilla shake (170), vitamin
Total Calories: 970
Physical Activity: …?
Today’s Results:
Breakfast: 1 vanilla shake (170), vitamin
Lunch: 1 savory chicken (240), tikki masala sauce (60), pita with tzatziki (95)
Dinner: 1 lasagna (250), pita (60)
Snack: chips (75)
Snack: croutons (60)
Total Calories: 980
Physical Activity: Nothing.
OMFG SOOOOO TIRED.
*crash*
Zzz.
Plan for Tomorrow:
Breakfast: 1 vanilla shake (170), vitamin
Lunch: 1 vegetable stew (150)
Snack: 1 vanilla shake, flavored (170)
Dinner: 1 lasagna (250), pita (60)
Snack: 1 vanilla shake (170), vitamin
Total Calories: 970
Physical Activity: Probably shoveling snow.
